You’re not taking time to continue to develop yourself. Reading, learning, studying, meditating… these are all crucial elements to developing yourself. We often get so busy that we don’t have times of solitude. It’s important to take time to do the slow paced things. It calms our minds, it makes us stronger, and it helps .
I’ll never forget a time when I went with a group of Shine followers down to a women’s shelter in Phoenix. We organized clothes for hours, for these women who had been in domestic abuse situations for a very long time. We learned that when they finally escape to a shelter, many times with .
(found this bus last year in North Carolina) Our country is sitting and watching a screen play role out right before our eyes. Most of us are angry, many of us are hurt, and the majority of us are scared about what this all means. The shootings these past few days have opened a .
We were up north this past weekend with my family. While we were on a hike one day, my dad decided to ask Zoe the age old question, “Hey, Zoe! If there’s a tree in the middle of the woods, and nobody is around, and it falls down, would it still make a noise?” She looked .
1- Give yourself time to unwind It’s so important that before you go to bed, you turn off your mind and give yourself time to blow of steam and energy. Working out at night is something that has really helped me just decompress and allow myself to calm down. Reading, adult coloring books, playing .
We’re always looking for a fun place to take our family and cool off during the summer here in Phoenix. One of my favorite resorts ever has always been the Sheraton Grand at Wild Horse Pass. We grew up going there for holidays like the 4th of July, Thanksgiving, birthday parties, and other life .
I woke up this morning, already missing being able to walk outside of our door and see the ocean. Newport Beach was such a fun family trip and I am having serious withdrawals already. We stayed in a little thousand square foot cottage that has been there for decades. Sometimes I let my mind wander .